Mothers definitely agree that an unhygienic environment can be a source of disease. That’s why, Ma’am, keeping the environment clean can be an effective way to increase your little one’s immune system.
By maintaining cleanliness, this means that there is no opportunity for these germs to enter the body, for example with the food your little one consumes.
Apart from regularly cleaning the house and surrounding environment, also teach children to be disciplined in cleaning themselves.
Mothers can start by teaching them how to wash their hands properly using soap and running water. Washing your hands is one of the most effective ways to ward off disease-causing bacteria and viruses, you know, ma’am.
If water and soap are out of reach, you can also teach your little one to use hand sanitizer.
So, to make hand washing more fun, try using methods that attract your little one’s attention. For example, washing your hands while singing the easy-to-remember song “Baby Shark”.
Apart from making your little one enjoy washing their hands, the duration of this popular children’s song is also enough to ensure that your little one cleans all surfaces of his hands well.
Similar to sleep, exercise will also help your little one’s body produce special cells that function to fight infection. There’s no need to think about exercising too hard, Mom. Just invite your little one to do simple physical activities with rtp slot gacor either at home or in the yard.
Inside the house, you can invite your little one to sing while dancing or pretend the floor is lava so they have to jump over it.
For activities outside the home, mothers can invite their little ones to play hide and seek or bowling from used bottles. Simply by doing this physical activity for at least 60 minutes every day, mothers and their little ones can have fun while maintaining their health!